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Ask ME how!
When people start some new lifestyle...and say "Ask me how!?" I immediately RUN AWAY! Haha... It always ends up costing more than I want and I never see the results that I WANT....
Before I start, I would like to talk about me...wow that sounded awful..I have bought so many programs and tried so many supplements it makes me sick. HUNDREDS OF DOLLARS down the drain!!!! I'm talking everything from workout programs, wraps, shakeology, protein drinks, and yes...I have even gone as low as taking really strong diet pills. DOESN'T WORK....I'm not saying it won't work for you, but it doesn't work for me....here's what does though...
come here....listen...it's a secret...shhh....THE GYM (Or running outside with friends :P) AND HEALTHY EATING!
Okay, so it's not really a secret. As most of you know, I suffer from hypothyroidism (does the "ism" even make it a real word? HA!) and it is NOT FUN!...it really messes with everything your body does....hormonal wise...I am like a hormonal mess all of the time...NO FUN! Look it up, you will know why its AWEFUL!....and after my miscarriage I decided I wanted to get my body back...or at least try my hardest to do so. I wanted to be healthy. I was tired of feeling tired and sluggish. I was gaining unwanted weight faster than I had ever imagined possible...SICK!
SO.... I decided that it was time to start eating healthier and working out. I have lost 6lbs (Probably not that noticeable, but when you can fit into a smaller pair of jeans....you know you are getting there!). So heres to my journey of a healthier lifestyle! (Hoping for a better thyroid as well!!! I WILL BEAT THIS HYPOTHYROID...we are officially in WAR!)
Todays breakfast...... BLUEBERRY BANANA ALMOND SMOOTHIE
1 1/2-2 Cups Ice
2 Cups of Milk
MANY BLUEBERRIES...(I don't know I just eyeballed it)
1/2 Cup of Slivered Almonds
1 REALLY Ripe Banana
*A Tiny Bit of Blue Agave Sweetener
BLEND IN BLENDER ( I REALLY WISH I HAD A VITAMIX, but we had to settle for a Ninja...it does okay LOL)
* Organic Raw Blue Agave is a natural sweetener extracted from the core of the Blue Agave plant. Fairtrade Organic Raw Blue Agave is a smooth, delicious low glycemic syrup that is a ideal for sweetening coffee, hot tea, oatmeal, pancakes, waffles, yogurt, cereal and more. It is also great in smoothies, iced tea, or cocktails as it dissolves quickly in cold beverages.
